E.L.L.A.

Elevar, Limpar, Liberar, Amar

NOVEMBER 8-10, 2024

A WEEKEND FOR WOMEN TO HEAL, EMPOWER, AND CONNECT

WITH THEIR BODIES AND NATURAL RHYTHMS.

RETREAT DESCRIPTION

ELLA is a mini retreat for women seeking empowerment, healing, and safe space to release systemic programming and reconnect to our bodies and our divine feminity.  For 2 nights we’ll gather to sing, dance, pray, and facilitate deeper connections to our bodies, our cycles, and develop tools to work with our hormones and natural rhythms to improve our overall health and quality of life.  gins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

WORKSHOPS

• SELF-AWARENESS AND SELF-HEALING

• PELVUC FLOOR CONTROL

• TWERK

• RESTORATIVE YOGA

• FLOWSTATE MEDITATION

• SOUND BATH

• SENSORY DINNER

• CACOA CEREMONY

• ECSTATIC DANCE